Self Care Routine 101

Self Care Routine 101

When we are tied up to regular mundane works, we conveniently and gently push away our own self needs. If it is few days of neglect, it's fine. But what if you have totally forgotten about the CARE for years together? It's like you love books and of late, didn't find the time to read and the feeling of emptiness goes UNNOTICED. All these small acts of joy, inner satisfaction, and love for self need a ME Time, isn't it? and the degree of importance we shower on self plays a major role in healing emotional scars as well. Here is an opportunity to rediscover yourself through effective routine plans, goal sheets, and customized yardsticks to measure your effectiveness. Self Care Routine 101 is a two-day workshop to address the core challenges and support you to reached desiregoals. It's a coaching-based session and the number of participants in the group coaching is limited to 11 members for a long-lasting successful habit-building experience. Self Care Routines with Alignment to personal goals Rs. 2500 per participant 9094046595

Thulasi Manogaran

Ebook