Mindfulness is an *amazing Gift* and we need skills to unleash these hidden potentials to live life to its fullest. This workshop on *Mindful Moments* will focus on ways and means to enhance your awareness with Self, Others, and the world in a _theraupatic manner._ The main idea is to celebrate life through mindfulness. *Suited for all age groups* Total Hours: 4 Hrs Session: Live Bonus: 21 days Mindful nurture whatsapp support.